Indoor Air Quality

 The first thing that we need to know is the meaning of Indoor Air Quality. The meaning of Indoor Air Quality is the quality of air within buildings and structures. Indoor Air Quality is of high importance because it is closely associated with the health and comfort of the occupants of the buildings. It has been noticed that bad indoor air quality has impact on the inmates sometimes immediately and at times the effect may take place a few years later. Hence, it is a good idea to have knowledge of the common pollutants so that you can keep them away and thereby reducing the health risks of the residents.

 Some of the common effects that may be caused due to poor indoor air quality are irritation of the eyes, nose, and throat, headaches, tiredness, dizziness and a few others. Some of the symptoms are short lived and can be easily treated while there are other symptoms for which the only treatment available is to stay away from the substance that is causing pollution. There are several factors that might aggravate the impact of poor indoor air quality. The common ones are age and pre-existing medical condition. However, there are also chances of impacts which are serious in nature and may be noticeable only after a few years of exposure to poor indoor air quality. Hence, even if the symptoms are not noticeable it is a good idea to keep a tab on your indoor air quality and put an effort to improve it.

 There are some simple ways with which you can easily maintain your indoor air quality. They are the following:

• You can use a vacuum cleaner to suck up all the dry dust that moves about in your home. This process not only helps you get rid of dust particles but also you can stay away from a number of toxic elements.

• Mopping the floor with plain water is the next step of using the vacuum. The dust that do not get removed with vacuum cleaners can be removed with a mop.

• To put a large floor mat is also a good idea. This way you can be sure that the ones who come into the room leave the unwanted pollutants on the doormat itself.

 • Maintaining a healthy level of humidity is also a good way to keep the indoor air quality of a highest standard. In fact, air conditioners during the summer months can be a great way to keep the moisture level perfect.

• Last but not the least, keeping your home a no-smoking zone is a great step towards maintaining good indoor air quality.

 Here it must be noted that when it comes to maintaining indoor air quality with the help of air conditioners, the filters of the unit play an important role. It is the filter that keeps the pollutants away from the rooms. Hence, it is necessary that the air filters of the air conditioners are cleaned at regular intervals and also when required it should also be replaced completely. This will ensure that not only proper cooling of your room but also will keep your room clean.



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